High protein**When made with milkFilling, tasty and everything you need to fuel your dayWe use the finest rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.Our protein boosted porridge with added plant protein is a perfect way to start your morning.We make Fuel for busy people
Product information
High protein*
*When made with milk
Filling, tasty and everything you need to fuel your day
We use the finest rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.
Our protein boosted porridge with added plant protein is a perfect way to start your morning.
We make Fuel for busy people
*When made with milk
Filling, tasty and everything you need to fuel your day
We use the finest rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.
Our protein boosted porridge with added plant protein is a perfect way to start your morning.
We make Fuel for busy people
2-3 minutes, Make with milk or oat milk, High Protein when Made with Semi Skimmed Milk, Just Add Milk or Oat Milk, Plant Based Recipe, Suitable for a vegetarian and vegan diet
Suitable for the microwaveSuitable for vegetarians
Preparation and Usage
1. Tear along the dotted line on the sachet and pour the oats into a microwavable bowl
2. Fill the now empty sachet with milk or oat milk to the fill line (160ml)
For thicker porridge add less milk
For thinner porridge add more milk
3. Pour into the bowl and stir
4. Place the bowl in a microwave and heat on full power (800w) for 1 1/2 mins
Cooking time will vary according to microwave power
5. Stir the porridge and then heat for a further 30 seconds
6. Leave the porridge to stand for 1 minute, stir and enjoy!
Caution product will be hot
2. Fill the now empty sachet with milk or oat milk to the fill line (160ml)
For thicker porridge add less milk
For thinner porridge add more milk
3. Pour into the bowl and stir
4. Place the bowl in a microwave and heat on full power (800w) for 1 1/2 mins
Cooking time will vary according to microwave power
5. Stir the porridge and then heat for a further 30 seconds
6. Leave the porridge to stand for 1 minute, stir and enjoy!
Caution product will be hot
Package Type
Box
Recycling Information
Box - Card - Widely Recycled; Sachet - Paper - Widely Recycled; Whole Packaging - Recyclable
Other Information
Full Product Name:
Golden Syrup Flavour Porridge
Storage:
Store in a cool dry place. For best before, see base of box.
Usage:
10 Servings
Golden Syrup Flavour Porridge
Storage:
Store in a cool dry place. For best before, see base of box.
Usage:
10 Servings
Brand
FUEL10K
Bringing B corp to breakfast
This doesn't mean we're perfect, but we're on a journey to do good things for the world, our team and you.
This doesn't mean we're perfect, but we're on a journey to do good things for the world, our team and you.
Manufacturer
FUEL10K,
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
Country of Packing
United Kingdom
Return To Address
FUEL10K,
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
FUEL10K.COM
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
FUEL10K.COM
| Typical Values | Per 100g (as sold) | Per Serving (as sold) | Per Serving (as made*) | Per Serving (as made**) |
|---|---|---|---|---|
| Energy | 1568kJ | 564kJ | 899kJ | 889kJ |
| 372kcal | 134kcal | 214kcal | 211kcal | |
| Fat | 4.5g | 1.6g | 4.5g | 4.0g |
| of which saturates | 0.7g | 0.3g | 2.0g | 0.6g |
| Carbohydrate | 65.5g | 23.6g | 31.2g | 35.1g |
| of which sugars | 17.3g | 6.2g | 13.9g | 11.8g |
| Fibre | 6.8g | 2.4g | 2.4g | 3.7g |
| Protein | 13.7g | 4.9g | 10.7g | 6.7g |
| Salt | 0.15g | 0.05g | 0.23g | 0.21g |
| *When made with milk | ||||
| **When made with oat milk |
| Typical Values | Per 100g (as sold) | Per Serving (as sold) | Per Serving (as made*) | Per Serving (as made**) |
|---|---|---|---|---|
| Energy | 1568kJ | 564kJ | 899kJ | 889kJ |
| 372kcal | 134kcal | 214kcal | 211kcal | |
| Fat | 4.5g | 1.6g | 4.5g | 4.0g |
| of which saturates | 0.7g | 0.3g | 2.0g | 0.6g |
| Carbohydrate | 65.5g | 23.6g | 31.2g | 35.1g |
| of which sugars | 17.3g | 6.2g | 13.9g | 11.8g |
| Fibre | 6.8g | 2.4g | 2.4g | 3.7g |
| Protein | 13.7g | 4.9g | 10.7g | 6.7g |
| Salt | 0.15g | 0.05g | 0.23g | 0.21g |
| *When made with milk | ||||
| **When made with oat milk |
Ingredients
Rolled Oats (77%), Sugar, Soy Protein Isolate, Natural Flavouring
Allergen Information
May Contain Eggs, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Sesame, Contains Soya
Allergy Information
Made in a factory that handles Nuts (including Peanuts) Egg, Milk and Sesame Seeds.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans