Linwoods Milled Flax Chia Seeds Apple & Cinnamon 200g

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Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.*The beneficial effect is obtained with a daily intake of 2g ALA.Manganese - Contributes to the maintenance of normal bones and protection of cells from oxidative stress.

Product information

Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.

*The beneficial effect is obtained with a daily intake of 2g ALA.
Manganese - Contributes to the maintenance of normal bones and protection of cells from oxidative stress.
Simply plant-based, Natural plant goodness, Cold milled - preserves nutrients, easily absorbed, Source of fibre and protein, High in omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets

Suitable for freezingSuitable for the microwaveSuitable for vegetarians

LIFE 1m+

Product life guaranteed for 1 month.

Storage
Keep Refrigerated
Preparation and Usage
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie, cereal
Package Type
Pouch
Recycling Information
Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Cold Milled Flax & Chia (Salvia hispanica) Seeds with Apple & Cinnamon

Storage:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.

Usage:
10 Servings

Importer:
John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.

Additional Information:
Packaged in a protective atmosphere.

Crossed Grain Symbol - GB-007-011

Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Brand
Linwoods
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.

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Manufacturer
Produced by:
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.
Return To Address
Get in Touch
linwoodshealthfoods.com
${email}
Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
UK,
BT60 4EZ.

John Woods Linwoods Limited,
Unit 5b-5h,
Fingal Bay Business Park,
Balbriggan,
Co Dublin,
Ireland.
Typical Values Per 100g RI% Per 20g
Energy kJ 2069kJ 414kJ
Energy kcal 501kcal 100kcal
Fat 37g 7.4g
Of which: Saturates 4.3g 0.9g
Mono-unsaturates 7.4g 1.5g
Polyunsaturates 24g 4.7g
Carbohydrate 10g 2.0g
Of which: Sugars 5.4g 1.1g
Fibre 24g 4.9g
Protein 20g 4.0g
Salt 0.14g 0.03g
Calcium 260mg 7% 52mg
Phosphorus 290mg 8% 58mg
Magnesium 270mg 14% 54mg
Iron 7.6mg 11% 1.5mg
Zinc 4.6mg 9% 0.92mg
Copper 1.3mg 26% 0.26mg
Manganese 4.7mg 47% 0.94mg
RI= Reference Intake
Omega 3 18g 3.6g
(Alpha-linolenic Acid (ALA))
Typical Values Per 100g RI% Per 20g
Energy kJ 2069kJ 414kJ
Energy kcal 501kcal 100kcal
Fat 37g 7.4g
Of which: Saturates 4.3g 0.9g
Mono-unsaturates 7.4g 1.5g
Polyunsaturates 24g 4.7g
Carbohydrate 10g 2.0g
Of which: Sugars 5.4g 1.1g
Fibre 24g 4.9g
Protein 20g 4.0g
Salt 0.14g 0.03g
Calcium 260mg 7% 52mg
Phosphorus 290mg 8% 58mg
Magnesium 270mg 14% 54mg
Iron 7.6mg 11% 1.5mg
Zinc 4.6mg 9% 0.92mg
Copper 1.3mg 26% 0.26mg
Manganese 4.7mg 47% 0.94mg
RI= Reference Intake
Omega 3 18g 3.6g
(Alpha-linolenic Acid (ALA))
Ingredients
78% Flaxseed, 10% Chia (Salvia Hispanica) Seeds, 6% Cinnamon, 6% Freeze-Dried Apple Powder
Allergen Information
Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya
Allergy Information
May also contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free