M&S Count On Us Cottage Pie 400g

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M&S Count On Us Cottage PieTender minced British beef with carrots in a rich beef stock, topped with mashed potato. Simply bake in the oven. 1 of your 5 a day. High in protein. Serves 1.

Product information

M&S Count On Us Cottage Pie

Tender minced British beef with carrots in a rich beef stock, topped with mashed potato. Simply bake in the oven. 1 of your 5 a day. High in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Country of Origin
Made in the UK with M&S assured beef from farms in the UK

Suitable for freezing

LIFE 2d

Product life guaranteed for 2 days excluding delivery day.

Storage
For Use By, see front of pack. Keep refrigerated 0C to +5C.
Suitable for freezing. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Instructions
Oven cook - From Chilled. Electric 200C, Fan 180C, Gas 6, 25-30 mins
Preheat oven.
Remove sleeve and film.
Place directly on oven shelf.
Do not reheat.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle
Other Information
Full Product Name:
Cooked minced beef with carrots in a beef stock topped with mashed potato

Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
Contains alcohol.

Usage:
1 Servings

Additional Information:
FSC - FSC Mix, Paper, FSC C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
10 SmartPoints values per pack
This information is provided for informational purposes only. This does not represent an endorsement or approval of this product by WWI, the owner of the WW and SmartPoints registered trademarks.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/countonus
Typical Values per 100g per 400g Reference intake (adult)
Energy kJ 367kJ 1468kJ 8400kJ/
Energy kcal 87kcal 348kcal 2000kcal
Fat 2.2g 8.8g 70g
of which saturates 1.0g 4.0g 20g
Carbohydrate 11.2g 44.8g
of which sugars 1.6g 6.4g 90g
Fibre 0.8g 3.2g
Protein 5.2g 20.8g
Salt 0.28g 1.12g 6g
Serves: 1
Typical Values per 100g per 400g Reference intake (adult)
Energy kJ 367kJ 1468kJ 8400kJ/
Energy kcal 87kcal 348kcal 2000kcal
Fat 2.2g 8.8g 70g
of which saturates 1.0g 4.0g 20g
Carbohydrate 11.2g 44.8g
of which sugars 1.6g 6.4g 90g
Fibre 0.8g 3.2g
Protein 5.2g 20.8g
Salt 0.28g 1.12g 6g
Serves: 1
Ingredients
Potatoes (44%), Water, Cooked British Beef (15%), Onions, Carrots (5%), Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Red Wine, Cornflour, Tomato Pure, Garlic Pure, Semi-Skimmed Milk, Butter (Milk), Colour: Plain Caramel, Beef Gelatine, Thyme, Ground Black Pepper, Ground White Pepper, Salt
Allergen Information
Contains Milk