M&S Count On Us Sweet & Sour Chicken 350g

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Succulent chicken marinated in our tangy sweet & sour sauce served with egg fried riceReducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Product information

Succulent chicken marinated in our tangy sweet & sour sauce served with egg fried rice

Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Eat well, 336 Calories per pack, 350g = 1 of 5 a day, Low saturated fats
Country of Origin
United Kingdom

Suitable for the microwave

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W, 5 mins, 900W, 4 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.; Oven cook - From Chilled. Electric 180C Fan, 160C Gas 4, 20 mins
Preheat oven.
Place on baking tray.
Stir after cooking.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Chicken pieces with red peppers and pineapple in a sweet and sour sauce and rice with peas and egg

Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.

Safety Warning:
Contains alcohol.

Usage:
1 Servings

Additional Information:
FSC - FSC Mix, Board, FSCC012938, This mix board packaging is FSC certified, helping to keep forests growing, for all, forever.

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/countonus
Typical Values per 100g per 350g Reference intake (adult)
Energy kJ 407 1425 8400kJ/
Energy kcal 96 336 2000kcal
Fat 1.3g 4.6g 70g
of which saturates 0.3g 1.1g 20g
Carbohydrate 14.1g 49.4g
of which sugars 3.8g 13.3g 90g
Fibre 0.7g 2.5g
Protein 6.7g 23.5g
Salt 0.25g 0.88g 6g
Serves: 1
Typical Values per 100g per 350g Reference intake (adult)
Energy kJ 407 1425 8400kJ/
Energy kcal 96 336 2000kcal
Fat 1.3g 4.6g 70g
of which saturates 0.3g 1.1g 20g
Carbohydrate 14.1g 49.4g
of which sugars 3.8g 13.3g 90g
Fibre 0.7g 2.5g
Protein 6.7g 23.5g
Salt 0.25g 0.88g 6g
Serves: 1
Ingredients
Cooked Long Grain Rice (32%) (Water, Long Grain Rice), Cooked Chicken Breast (17%), Water, Onions, Red Peppers (6%) Peas (5%) Pineapple (4.5%), Red Wine Vinegar, Pasteurised Egg (3%), Concentrated Pineapple Juice, Sugar, Cornflour, Shaoxing Rice Wine (contains Wheat, Gluten), Tomato Paste, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Toasted Sesame Oil Vinegar, Ginger Pure, Gelling Agent: Pectin, Rapeseed Oil, Salt, Colour: Paprika Extract, Ground Paprika, Dried Garlic, Ground White Pepper
Allergen Information
Contains Cereals Containing Gluten, Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat