M&S Plant Kitchen Fishless Goujons 300g

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M&S Plant Kitchen Fishless GoujonsPacked with flavour rice flakes with zesty lemon seasoning coated in golden crispy batter. Suitable for vegans. Oven cooks in 15 minutes. Serves 3.

Product information

M&S Plant Kitchen Fishless Goujons

Packed with flavour rice flakes with zesty lemon seasoning coated in golden crispy batter. Suitable for vegans. Oven cooks in 15 minutes. Serves 3.
M&S Plant Kitchen offers a wide selection of flavour-packed, plant-based products that are totally delicious. Each product is made of 100% plant-based, vegan-friendly ingredients.
Country of Origin
United Kingdom

Suitable for freezingSuitable for vegetarians

LIFE 3d

Product life guaranteed for 3 days excluding delivery day.

Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Oven cook - From Chilled. Needs Cooking
Electric 220C, Fan 200C, Gas 7, 15 mins
Remove all packaging. Preheat oven. Place the goujons on baking tray and place in the centre of oven. Turn occasionally.
Do not reheat.
Package Type
Sleeve
Other Information
Full Product Name:
6 rice and potato based pieces coated in batter

Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. This product has been frozen and returned to chill temperature.
Further freezing will not affect quality. Freeze by date mark shown and eat within 3 months.
Once defrosted (in a refrigerator) eat immediately.
Defrost thoroughly before use.

Usage:
3 Servings

Origin:
Made in the UK (NI) with ingredients from more than one country

Additional Information:
FSC - FSC Mix, Paper, FSCC001775

Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values per 100g (2 pieces) Reference intake (adult)
Energy kJ 1069 8400kJ/
Energy kcal 256 2000kcal
Fat 14.6g 70g
of which saturates 1.7g 20g
Carbohydrate 25.9g
of which sugars 2.3g 90g
Fibre 4.0g
Protein 3.3g
Salt 0.95g 6g
Typical Values per 100g (2 pieces) Reference intake (adult)
Energy kJ 1069 8400kJ/
Energy kcal 256 2000kcal
Fat 14.6g 70g
of which saturates 1.7g 20g
Carbohydrate 25.9g
of which sugars 2.3g 90g
Fibre 4.0g
Protein 3.3g
Salt 0.95g 6g
Ingredients
Rice Flakes, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Flavouring, Potato Flakes, Potato Starch, Salt, Lemon Juice, Vegetable Fibres (Pea, Potato, Carrot), Stabiliser: E461, E450, Cornflour, Wheat Gluten, Dextrose, Wheat Starch (contains Gluten), Sunflower Oil, Dried Vinegar
Allergen Information
Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Wheat
Allergy Information
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans; Suitable for Vegetarians