M&S Plant Kitchen Fishless GoujonsPacked with flavour rice flakes with zesty lemon seasoning coated in golden crispy batter. Suitable for vegans. Oven cooks in 15 minutes. Serves 3.
Suitable for freezingSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Packed with flavour rice flakes with zesty lemon seasoning coated in golden crispy batter. Suitable for vegans. Oven cooks in 15 minutes. Serves 3. Country of Origin
Storage
Instructions
Electric 220C, Fan 200C, Gas 7, 15 mins
Remove all packaging. Preheat oven. Place the goujons on baking tray and place in the centre of oven. Turn occasionally.
Do not reheat.Package Type
Other Information
6 rice and potato based pieces coated in batter
Storage:
Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0C to +5C. This product has been frozen and returned to chill temperature.
Further freezing will not affect quality. Freeze by date mark shown and eat within 3 months.
Once defrosted (in a refrigerator) eat immediately.
Defrost thoroughly before use.
Usage:
3 Servings
Origin:
Made in the UK (NI) with ingredients from more than one country
Additional Information:
FSC - FSC Mix, Paper, FSCC001775
Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values
per 100g (2 pieces)
Reference intake (adult)
Energy kJ
1069
8400kJ/
Energy kcal
256
2000kcal
Fat
14.6g
70g
of which saturates
1.7g
20g
Carbohydrate
25.9g
of which sugars
2.3g
90g
Fibre
4.0g
Protein
3.3g
Salt
0.95g
6g
Typical Values
per 100g (2 pieces)
Reference intake (adult)
Energy kJ
1069
8400kJ/
Energy kcal
256
2000kcal
Fat
14.6g
70g
of which saturates
1.7g
20g
Carbohydrate
25.9g
of which sugars
2.3g
90g
Fibre
4.0g
Protein
3.3g
Salt
0.95g
6g
Ingredients
Allergen Information
Allergy Information
Dietary Information