Tenderstem® broccoli
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Country of Origin
Storage
Instructions
For best results Microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W 1 min, 20 secs
900W 1 min
Pierce film once where shown on front of pack. Place on a microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins.; Steam - From Chilled. 2-3 mins
Remove all packaging. Empty contents into a steamer or colander and steam.Package Type
Other Information
Tenderstem broccoli
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Usage:
1 Servings
Additional Information:
Marks and Spencer plc
Brand
Deliciously healthy food
Best enjoyed as part of a healthy Lifestyle & a balanced varied diet.Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
per 80g pack
Reference intake (adult)
Energy kJ
158
126
8400kJ/
Energy kcal
38
30
2000 kcal
Fat
0.2g
0.2g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
3.2g
2.6g
of which sugars
1.1g
0.9g
90g
Fibre
3.1g
2.5g
Protein
4.2g
3.4g
Salt
0.25g
0.20g
6g
Serves: 1
Typical Values
per 100g
per 80g pack
Reference intake (adult)
Energy kJ
158
126
8400kJ/
Energy kcal
38
30
2000 kcal
Fat
0.2g
0.2g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
3.2g
2.6g
of which sugars
1.1g
0.9g
90g
Fibre
3.1g
2.5g
Protein
4.2g
3.4g
Salt
0.25g
0.20g
6g
Serves: 1